By: Asma Shums,
This deadly virus has taken many lives and is extremely dangerous. We are advanced in science, medicine, technology, so many medicines of different types and drugs are in the market but at the same time so many diseases are coming up too. There are so many health problems even it is difficult for doctors to treat them to cure them completely. We try allopathy, homeopathy, home remedies too even some gimmicks too, but still we suffer.
Modern advanced infrastructure life
The world is becoming smarter day by day. The companies are trying to give different products as attractive and bigger and better than other companies, marketing is too high but where is the quality or assurance for safe products. Everywhere we see big fruits, eggs, vegetables, even we see big meat pieces, everything looking big, shiny super, chemically loaded.
The Fact
The fact is we cannot stop or control this situation much. The population is huge, cutthroat competition, glossy marketing, low morals, and wish to become rich by short cut, the high-cost customers can not afford, so on and on many reasons, The life is such that we have to adapt to many new things, instruments, technology, machines, techniques and inventions in many fields. The e.g is cell phones, they are useful too, but overuse is harmful in long runs but it is a necessity.
The good and bad
The good thing is this new technology has made our life more comfortable, better, even safer, We have machines like cranes, etc, we have facilities like organ transplants, we have advanced medical knowledge to prevent and or check the symptoms of certain diseases, we have a lot of researches. We are still some human beings from ages, the same body, mostly the same mindset but the environment is not the same. Our lifestyle has changed in many areas, but we still have to eat the same basic food, work and live our life. Life has more chemicals than before. We no longer have only locally grown food or purely natural elements, the air is full of electronic waves, rays, atoms, and molecules. The simple example is lots of process food items, the use of microwaves, and cell phones. Some things are necessary evils. Lots of new health problems are there and we check information on any issue on google /UTube/magazines/home remedies or different types of medicines. We cannot turn the clock back and live in simple old times, at least we can simplify things.
Preventive or Protective Measures
1. We can take proper sleep/rest/exercise
2. We can try to keep mental peace, positive thoughts & keep calm
3. We can acquire some knowledge work hard for our Careers of Goal of Life
4. We can be alert about health and avoid the process as much as can.
5. We can try to have simple and hot meals, salads, instead of microwaved or refrigerated food.
6. We can have healthy habits and teach our children too.
The list is endless but we can save ourselves and our family from many viruses and bacteria lead a healthy life.
info at asmashums@gmail.com
Tuesday, April 28, 2026
