8 Ways to boost your Confidence!
By: Asma Shums,
Confidence is self-trust in your skills, choices, and values. It comes from within yourself and feels like an inner knowing of your...
The Importance of Raising Confident Children
By: Asma Shums,
Many of the Companions of the Prophet (sallallahu alayhi wa sallam) in the Madinan phase of the sirah were either in the...
Making Spring Cleaning a Lifestyle
By: Asma Shums,
The beginning of spring and the end is synonymous with cleaning where we throw out things that don’t serve us or we...
The beauty of goals is that they can always be made
By: Asma Shums,
Four months into the new year, most of us have forgotten our new year’s resolution much less keep up with them. They...
Ramadan is a month dedicated to spirituality, community, health, and family.
By: Asma Shums,
The month of Ramadan is celebrated by millions of people all over the world. It is a month dedicated to spirituality, community,...
International Women’s Day Celebrated in Town.
By: Jumana Mascati
The Dawoodi Bohra community of Vancouver hosted a virtual conference on Sunday 13 March to mark International Women’s Day. On this day,...
I went to the Aurat March for the very first...
My perception of the Aurat March was formed entirely by social media and it couldn’t have been more further from the truth.
Due to privacy...
The Importance of Making a Great First Impression
By: Asma Shums,
First impressions are crucial. They can make or break an opportunity. It’s human nature to make a judgement about someone when you...
What makes people happy?
By: Asma Shums,
So what makes people happy? Will more money do it? We have all heard people who have a fortune but ended up...
Waiting for motivation to strike? Try rethinking that!
By: Asma Shums,
All of us know that motivation is a key ingredient to accomplishing goals in our personal and professional lives. But if you...
Shamima Begum: what the media’s fixation on her ‘western’ clothing means...
Europe’s fascination with Muslim women, their bodies and their clothing choices – as seen in the passing of discriminatory face covering bans in several...
My Hijab, My Pride!
On February 1st, Muslim women across the globe celebrate World Hijab Day, a day of celebrating and uplifting women who choose to don the...
Why some Muslim women feel empowered wearing hijab, a headscarf?
While some Canadians are reporting empty shelves in grocery stores across the country, experts say this is due to ongoing supply chain issues that...
Why some Muslim women feel empowered wearing hijab, a headscarf?
For people who would like to learn more about Islam, The Conversation is publishing a series of articles, available on our website or as...
Women Empowerment – 7 Ways to Empower Women
However, in a gender-biased society, how do we ensure gender parity all year long? In a world where women are often misjudged for the...
Anti-Racism Data Legislation – Engagement session
On Dec 9th, the Pakistani Canadian Women’s Society in collaboration with Surrey Women’s Centre organized a dinner for community members,...
Premier and parliamentary secretary’s statement on International Day for the...
Premier John Horgan and Grace Lore, Parliamentary Secretary for Gender Equity, have released the following statement on International Day for the Elimination of Violence...
Recharge your battery on your days off
By: Asma Shums,
Are you overwhelmed by work? There are ways to help you recharge and that’s by taking your day off.
What an incredibly busy...
How to Deal With Negative Emotions and Stress?
By: Asma Shums,
This is a common problem for many people: just how are we supposed to deal with negative emotions that keep coming up...
Find meaningful ways to stay connected when friends are far away
By: Asma Shums,
When friends are scattered far and wide, staying in touch in ways that feel significant can be hard. But as Anna Alicia...






















