This Is How You Can Have a 10- Minute Morning Routine...
Recently, I shared with the world that I get ready for work in the morning in 10 minutes. If that shocks you, you can...
November is Diabetes Awareness Month
Differences between type 1 diabetes and type 2 diabetes
Diabetes is a chronic disease that occurs when the body either cannot produce insulin or cannot...
Culture and Brain
Humans are biologically adapted to cultural environments they themselves create. Human brain and mind are therefore modified, shaped, and formed through one’s active engagement...
These last few days were when we were supposed to vote....
By: Michael SA Graziano
Imagine that a person’s brain could be scanned in great detail and recreated in a computer simulation. The person’s mind...
October is Breast Cancer Awareness Month
October is Breast Cancer Awareness Month in Canada. Each year in Canada, October is recognized as Breast Cancer Awareness Month. Breast cancer is the...
Flu (influenza): Prevention and risks
How the flu spreads?
The flu is an infection of the nose, throat and lungs. It is caused mainly by 2 types of viruses:
Influenza A
Influenza...
The Chief Public Health Officer’s Report on the State of Public...
A Message from Canada’s Chief Public Health Officer
I am pleased to present my annual report, which is a snapshot of the health of Canadians...
Occasional Naps Do a Heart Good, Swiss ...
By Dennis Thompson
HealthDay Reporter
A new study reports the occasional nap appears to cut in half people’s risk of heart attack, strokes and heart disease,...
‘Freezing, frigid and frosty’: Farmers’ Almanac forecasts a harsh winte
Canadians are advised to brace for a ‘polar coaster’ winter if the latest prediction from the Farmers’ Almanac is to be believed. The new...
Managing Our Plastic Addiction
BY: ASMA JARAD
The invention of synthetic plastic in 1907 by Belgian-born American immigrant, Leo Hendrik Baekeland, gradually and completely changed life for...
University of Calgary study links knee damage to osteoarthritis
By Michael King
Digital Journalis Global News
A new University of Calgary study has linked a common sports injury with osteoarthritis.
The two-year study by the...
What you need to know about carbon monoxide poisoning?
By Maryam Shah, Global News July 9
A Winnipeg hotel carbon monoxide leak sent 46 people to hospital on Tuesday, with 15 described as being...
Reality check: Can air conditioning make you sick?
By Meghan Collie
Summer heat is at its peak, which means you probably have the air conditioner on at full blast.
You’re not alone. According to...
Only Half of Canadians Get a Shot Before Overseas Travel
Most of us know that travelling overseas can put us at risk but never bother to protect ourselves.
Nobody wants to see his or her...
Bangladesh’s World Cup hopes come crashing down as India win by...
Adjusting to a new lifestyle can be a challenge—and test a relationship.
By: Murray Lewis
When you’re preparing for retirement, financial planning becomes a top priority,...
Drug shortages in Canada: Why they happen and what you...
By Maham Abedi
It’s not entirely unusual for Canadians see warnings emerge over drug shortages in the country. In March, for example, Bladder Cancer Canada’s...
Tips for Maintaining Your Health After Ramadan
Every year, the Holy month of Ramadan provides us with the opportunity to eliminate unhealthy eating patterns and gives our overburdened digestive systems a...
Addiction Among Muslims! Solution Anyone?
By: Shafi A. Khaled
By addiction, we mean “out of control, compulsive dependence on a substance” (e.g., alcohol or drug) or a behavior (e.g., gambling,...
Ramadan nutrition tips to help you celebrate with health and energy
By Sharon Heer,
Registered Dietitian, Sehat Program at Fraser Health South Asian Health Institute (SAHI)
Every year Muslims in our communities, our workplaces and around...
Fraser Health reminds parents to Vaccinate children for Measles catch-up...
Fraser Health is taking steps to ensure children are protected from measles as part of the provincial Measles Immunization Catch-up Program. As cases of...





















