Happy and content people seem like a different species; they generally deal with setbacks positively and go through their day effortlessly. Everyone has problems and a little voice inside their mind that questions and criticizes your every action, thought, and intent. Self-confidence is the key element to live a happy and fulfilling life. Having self-confidence allows you to have less fear and anxiety, higher motivation, resilience, improved relations to name a few. The biggest blessing of having self-confidence is the strong connection and sense developed with your true authentic self. It roots you in who you really are; accepting your weaknesses without damaging your self-worth. Your actions line with your principles and you can be the person who shows up, stands up, and speaks up for yourself.
So do you have to fake it till you make it?
In some ways, yes. The more steps you take to reach your goals and use motivation to act on things that make you nervous or anxious, the closer you are to being self-confident.
How do I become Self-Confident?
There a million ways to develop a strong sense of self. It requires active participation in how you’re feeling, diving and resolving into the uncomfortable part of your emotional health, and actively working on being the person you wish to be.
Channel Your Heroes
Have you met a person who simply radiates self-confidence? Picture them when you are in a difficult moment. Channel their behavior and think of what they would do in the situation and feel your demeanor change.
Focus on What You Want
Everyone experiences anxiety, but if you resonate with the feeling of being too anxious to speak your mind or find it debilitating you from working towards a goal it is time to work on your confidence. Instead of focusing on what could go wrong or how you are going to make a mistake, focus on what you would love to see happen and reaching your goals. Any action is an achievement versus inaction.
Rehearse Rehearse Rehearse
Confidence is like a muscle, it needs to be exercised. If a speech or upcoming conversation is your goal, rehearse and practice it so you can face it confidently. Self-doubt is often the comfortable option instead of facing our fears and growing. There is no shame in practicing on areas you are nervous about no matter the nature or magnitude. As Vincent Van Gogh aptly said, “If you hear a voice within you say ‘you cannot pant,’ then by all means paint”




















