How to best spend your time at home?
By: Asma Shums,
For many, this lockdown period has given us more time on our hands than we’ve ever had. Time which we never thought...
PCWS organizes a virtual Women’s Day Event
By: Bushra Ashan
On March 31st, 2021 Pakistani Canadian Women Society(PCWS) organized a virtual Women’s Day Event to highlight the impact of COVID 19 on...
Benefits of Fasting during Ramadan
By: Asma Shums,
Experts have found that restricting food intake during the day can help prevent health problems such as high cholesterol, heart disease and...
WHAT IS SELF CARE?
By: Asma Shums,
What is self-care? Self-care is a general term that describes everything you do deliberately for your mental, physical, and emotional well-being. As...
International Women’s Day
By: Asma Shums,
Since 1911, International Women’s Day has been celebrated around the world highlighting achievements by women in all walks of life and industries....
On International Women’s Day, we recommit to a recovery with equity:...
Today, all over the world, we celebrate the accomplishments and progress of women. We acknowledge the courageous work being done by so many in...
The importance of Family Bonding.
By: Asma Shums,
The fast pace of modern-day family life can make it easy to forget that simply just spending time with our children is...
Be Responsible and Change Your Life
By: Asma Shums,
Most of us consider ourselves to be responsible people in our roles as employees, partners, children, and parents. But what does being...
How Gender Stereotypes Kill a Woman’s Self-Confidence
by: Dina Gerdeman
Researchers believe gender stereotypes hold women back in the workplace. Katherine Coffman’s research adds a new twist: They can even cause women...
How to make sure you have a productive day – everyday?
By: Asma Shums,
1. Create a Good Morning Routine
One of the best ways to start your day is to get up early and eat...
How to effectively work from home?
By: Asma Shums,
Since the pandemic, it is now a norm to work from home.
At home there are many distractions, less accountability, and less...
Police say death of Pakistani activist Karima Mehrab in Toronto was...
Mehrab, 37, was a member of the Balochi separatist movement and fled to Canada after Pakistan laid terrorism charges against her
Bianca Bharti, Jelena Maric...
Benazir’s vision of prosperity
By: Zafar Alam Sarwar
Miracle’s Contributor
Benazir Bhutto, elected twice to the office of the prime minister of the Republic of Pakistan and assassinated in...
8 Pakistani women named in 100 outstanding nurses and midwives global...
Eight Pakistani nurses and midwives have been honoured in the global 100 Outstanding Women Nurse and Midwife Leaders 2020 list.
The healthcare workers have been...
Be Careful What You Wish For
By: Asma Shums,
I have read somewhere that when you get what you wish for might make you happy but if you got what...
10…….9……8 Hats off
By: Asma Shums,
The countdown for year 2020 ending has begun. We have entered the last month of 2020. We all are very hopeful...
Sometimes I wonder
By: Asma Shums,
Why is it that people blame the mother for every mistake the children commit? Why don’t they ask the mother what...
I AM HOME !
By: Asma Shums,
Normally we hear this, as father enters the house, he says I am home. The children also shout, one I am home...
Loss and Grief!
Shabnam Khan – Family Counsellor
Grief is a somewhat complicated and misunderstood emotion. Yet, grief is something that, unfortunately, we must all experience at some...
What is Meditation?
By: Asma Shums,
Meditation is the delicate art of doing nothing and letting go of all the efforts to relax into your true nature...
