By: Asma Shmas What have we got to offer each other? What is our past balance sheet saying? Are all our past accounts taken care of? Done...

By: Shabnam Khan -Family Counsellor Grief is a somewhat complicated and misunderstood emotion. Yet, grief is something that, unfortunately, we must all experience at...

By: Asma Shmas Christmas is around the corner. Children are eagerly waiting for Santa to fill their holidays with toys and things they want. Play the...

By: Shabnam Khan -Family Counsellor Stress is a natural and essential part of life. Our stress response is designed to protect and preserve our...

By: Asma Shmas Yes, we are blocked and clogged in modern instruments and appliances and facilities and things like smart phones, computers etc. These things are...

By: Shabnam Khan -Family Counsellor There is nothing that is difficult or easy but it is only our perception that makes it look so....

By: Asma Shmas This is the first and all time, most asked question by lady of the house to everybody. This is as if the...

By: Shabnam Khan -Family Counsellor It can be easy to appreciate your strengths - your sense of humor, your generosity, or your analytical skills....

ISLAMABAD (Dunya News) – Aafia Siddiqui, the Pakistani woman jailed in the US, on Tuesday requested Prime Minister Imran Khan for her release, diplomatic...

By: Asma Shmas We have many festivals coming ina year. These three festivals are festivals of different cultures. There are a lot of sales going...

By: Shabnam Khan -Family Counsellor The value of good friends is hard to over-emphasize. It suggests that people with friends to rely on during...

By: Asma Shmas We all were thinking last week whom to vote for and had a question in the back of their mind why, on...

By: Shabnam Khan -Family Counsellor There is nothing that is difficult or easy but it is only our perception that makes it look so....

By: Asma Shmas Violence in our family has been long ignored. Everyone we speak to agrees violence is not the answer going as far as...

By: Shabnam Khan -Family Counsellor The idea of watching your thoughts might sound odd at first, but you will soon see that this is...

By: Shabnam Khan -Family Counsellor We go to sleep each night and wake up in the morning to a new day with new opportunities...

By: Asma Shams When & if at all, husband asks his wife at the end of the day ‘What did you do today?’ Wife is...

By: Shabnam kHAN The value of good friends is hard to over-emphasize. It suggests that people with friends to rely on during stressful times experience...

By: Asma Shums, Mortgage Broker The children comes running to parents , home eager to tell about their achievements. They share everything , good or bad...

By: Shabnam Khan – Family Counsellor Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it....